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	<title>BC CrossFit Olympic Lifting Competition</title>
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	<link>http://crossfitoliftingbc.wordpress.com</link>
	<description>hosted by CrossFit North Vancouver and the BCWA</description>
	<lastBuildDate>Fri, 17 Feb 2012 20:32:18 +0000</lastBuildDate>
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		<title>BC CrossFit Olympic Lifting Competition</title>
		<link>http://crossfitoliftingbc.wordpress.com</link>
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	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://crossfitoliftingbc.wordpress.com/osd.xml" title="BC CrossFit Olympic Lifting Competition" />
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		<item>
		<title>BCWA and Right to Play Fundraiser</title>
		<link>http://crossfitoliftingbc.wordpress.com/2012/02/17/bcwa-and-right-to-play-fundraiser/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2012/02/17/bcwa-and-right-to-play-fundraiser/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 20:32:11 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[olympic lifting]]></category>
		<category><![CDATA[BCWA]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Right to Play]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=99</guid>
		<description><![CDATA[BRITISH COLUMBIA WEIGHTLIFTING ASSOCITAION Dear British Columbia Crossfit Community, On behalf of the British Columbia Weightlifting Association (BCWA) I would like to invite you to participate in “Lift to Play,” a fund raising initiative put on by the BCWA to raise funds for our athletes as well as to raise a charitable donation for “Right [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=99&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>BRITISH COLUMBIA WEIGHTLIFTING ASSOCITAION</p>
<p>Dear British Columbia Crossfit Community,</p>
<p>On behalf of the British Columbia Weightlifting Association (BCWA) I would like<br />
to invite you to participate in “Lift to Play,” a fund raising initiative put on by the<br />
BCWA to raise funds for our athletes as well as to raise a charitable donation for<br />
“Right to Play.”</p>
<p>Starting with last year’s 1st Annual BC Crossfit Weightlifting Championship, our<br />
two communities have grown closer together and in my opinion, each has much<br />
to gain in maintaining a strong relationship. This event could be another step in<br />
strengthening our relationship, while providing a new challenge to your<br />
community. Finally, it is an opportunity to practice social responsibility by raising<br />
some funds for some of the less fortunate children around the world.</p>
<p>For those of you who may not be aware, Right to Play is a world wide charitable<br />
organization that started right here in Canada. To quote their mission statement,<br />
they strive to improve the lives of children in some of the most disadvantaged<br />
areas of the world by using the power of sport and play for development, health<br />
and peace.</p>
<p>In the BCWA’s 1st Annual “Lift to Play” challenge, we will gather pledges per<br />
bodyweight lifted in a training session. We have set a benchmark goal of 100<br />
times the lifter’s bodyweight using exercises used in a typical Olympic<br />
Weightlifting training session. Unlike a competition where athletes congregate in<br />
one spot to compete, this challenge will be held simultaneously across the<br />
province at all BCWA clubs. All funds raised will be sent to the BCWA, where<br />
20% would be returned to the individual clubs, 50% going to BCWA athletes, and<br />
the remaining 30% going to Right to Play.</p>
<p>I believe that the challenge is in the Crossfit spirit, and may interest you to<br />
participate. For insurance purposes, all athletes participating must be full<br />
members of BCWA, and all host clubs/gyms must be an affiliated club with<br />
BCWA. Individual membership forms, along with a club affiliation can be found<br />
on our website (www.bcweightlifting.ca/bcwa-membership). If you have any<br />
further questions in regards to the event, please do not hesitate to contact me.</p>
<p>Your friend in sport,<br />
Walter Bailey<br />
BCWA President<br />
info@bcweightlifting.ca</p>
<p>OFFICIAL LETTER IN PDF &#8211; <a href='http://crossfitoliftingbc.files.wordpress.com/2012/02/letter-to-crossfit.pdf'>Letter to Crossfit</a></p>
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		<item>
		<title>2012 Results are in</title>
		<link>http://crossfitoliftingbc.wordpress.com/2012/02/07/2012-results-are-in/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2012/02/07/2012-results-are-in/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:28:19 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[2012 Results]]></category>
		<category><![CDATA[BC CrossFit Olympic Lifting Challenge]]></category>
		<category><![CDATA[Olympic Lifting]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=83</guid>
		<description><![CDATA[Thanks to all participants and sponsors for making the day a great one!! PDF of Mens 69-77kg PDF of Womens Results PDF of Mens 85-105+kg<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=83&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thanks to all participants and sponsors for making the day a great one!!</p>
<div id="attachment_84" class="wp-caption aligncenter" style="width: 1034px"><a href="http://crossfitoliftingbc.files.wordpress.com/2012/02/men-69-77.jpg"><img class="size-large wp-image-84" title="Men 69 &amp; 77" src="http://crossfitoliftingbc.files.wordpress.com/2012/02/men-69-77.jpg?w=1024&#038;h=697" alt="" width="1024" height="697" /></a><p class="wp-caption-text">Men 69 and 77kg</p></div>
<p><a href="http://crossfitoliftingbc.files.wordpress.com/2012/02/men-69-77.pdf">PDF of Mens 69-77kg</a></p>
<div id="attachment_86" class="wp-caption aligncenter" style="width: 1034px"><a href="http://crossfitoliftingbc.files.wordpress.com/2012/02/women.jpg"><img class="size-large wp-image-86" title="Women" src="http://crossfitoliftingbc.files.wordpress.com/2012/02/women.jpg?w=1024&#038;h=684" alt="" width="1024" height="684" /></a><p class="wp-caption-text">Women</p></div>
<p><a href="http://crossfitoliftingbc.files.wordpress.com/2012/02/women.pdf">PDF of Womens Results</a></p>
<div id="attachment_85" class="wp-caption aligncenter" style="width: 1034px"><a href="http://crossfitoliftingbc.files.wordpress.com/2012/02/men-85-105.jpg"><img class="size-large wp-image-85" title="Men 85 - 105+" src="http://crossfitoliftingbc.files.wordpress.com/2012/02/men-85-105.jpg?w=1024&#038;h=684" alt="" width="1024" height="684" /></a><p class="wp-caption-text">Men 85 - 105+</p></div>
<p style="text-align:center;">
<p><a href="http://crossfitoliftingbc.files.wordpress.com/2012/02/men-85-105.pdf">PDF of Mens 85-105+kg</a></p>
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			<media:title type="html">Men 69 &#38; 77</media:title>
		</media:content>

		<media:content url="http://crossfitoliftingbc.files.wordpress.com/2012/02/women.jpg?w=1024" medium="image">
			<media:title type="html">Women</media:title>
		</media:content>

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			<media:title type="html">Men 85 - 105+</media:title>
		</media:content>
	</item>
		<item>
		<title>Prizes Announced!  Thank You Sponsors!!</title>
		<link>http://crossfitoliftingbc.wordpress.com/2012/02/03/prizes-announced-thank-you-sponsors/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2012/02/03/prizes-announced-thank-you-sponsors/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 00:36:53 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[olympic lifting]]></category>
		<category><![CDATA[BC CrossFit Olympic Lifting Challenge]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Olympic Lifting]]></category>
		<category><![CDATA[Prizes]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=79</guid>
		<description><![CDATA[Thank you to our sponsors in no particular order! Fitness Town &#8211; Rumble Rollers, WSF Dip Belts, WSF Wrist Wraps Eleiko &#8211; 1 Pair of 25kg Plates Viking Weightlifting Equipment &#8211; 2 Pairs of Adidas Adistar Oly Shoes Real Xtreme Rx Apparel &#8211; 3 Ladies Hoodies, 3 Pairs of Mens Shorts Constantly Varied Apparel &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=79&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thank you to our sponsors in no particular order!</p>
<p><strong>Fitness Town &#8211; Rumble Rollers, WSF Dip Belts, WSF Wrist Wraps<br />
Eleiko &#8211; 1 Pair of 25kg Plates<br />
Viking Weightlifting Equipment &#8211; 2 Pairs of Adidas Adistar Oly Shoes<br />
Real Xtreme Rx Apparel &#8211; 3 Ladies Hoodies, 3 Pairs of Mens Shorts<br />
Constantly Varied Apparel &#8211; 6 T-Shirts<br />
Q Energy Drink &#8211; 13 Sample Packs, 2x 10 Packs<br />
Reebok CrossFit &#8211; 11 Gift Certificates (Shirt, Shorts, Hat), Water Bottles, T-Shirts, Wrist Bands<br />
Advanced Sport Med Technologies (Kyle Darling) &#8211; 2 Cryo Wraps<br />
Bold Merchandise &#8211; T-Shirt Printing<br />
CrossFit North Vancouver &#8211; Volunteers and Athlete Amenities<br />
British Columbia Weightlifting Association &#8211; Volunteers, Judges, Scoring</strong></p>
<div id="attachment_80" class="wp-caption aligncenter" style="width: 1034px"><a href="http://crossfitoliftingbc.files.wordpress.com/2012/02/crossfit-oly-event-prizes-2012-1.jpg"><img src="http://crossfitoliftingbc.files.wordpress.com/2012/02/crossfit-oly-event-prizes-2012-1.jpg?w=1024&#038;h=742" alt="" title="Ladies Prizes" width="1024" height="742" class="size-large wp-image-80" /></a><p class="wp-caption-text">Ladies Prizes</p></div>
<div id="attachment_81" class="wp-caption aligncenter" style="width: 1034px"><a href="http://crossfitoliftingbc.files.wordpress.com/2012/02/crossfit-oly-event-prizes-2012-2.jpg"><img src="http://crossfitoliftingbc.files.wordpress.com/2012/02/crossfit-oly-event-prizes-2012-2.jpg?w=1024&#038;h=745" alt="" title="Mens and Team Prizes" width="1024" height="745" class="size-large wp-image-81" /></a><p class="wp-caption-text">Mens and Team Prizes</p></div>
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			<media:title type="html">Ladies Prizes</media:title>
		</media:content>

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			<media:title type="html">Mens and Team Prizes</media:title>
		</media:content>
	</item>
		<item>
		<title>Schedule of Events and Start Lists</title>
		<link>http://crossfitoliftingbc.wordpress.com/2012/01/31/schedule-of-events-and-start-lists/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2012/01/31/schedule-of-events-and-start-lists/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 23:22:07 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[BC CrossFit Olympic Lifting Challenge]]></category>
		<category><![CDATA[Schedule 2012]]></category>
		<category><![CDATA[Start Lists]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=74</guid>
		<description><![CDATA[Here is the moment you have all been waiting for. Please review the schedule of events below and check out the PDF of the Start List for both Women and Men. Please be on time for weigh in and come out to support your fellow athletes. VENDORS &#8211; Please be at the venue at 8:00am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=74&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here is the moment you have all been waiting for.  Please review the schedule of events below and check out the PDF of the Start List for both Women and Men.  Please be on time for weigh in and come out to support your fellow athletes.</p>
<p><strong>VENDORS &#8211; Please be at the venue at 8:00am Sharp and be prepared to be set up no later than 9:00am.</strong></p>
<p><strong>SCHEDULE</strong></p>
<p><strong>Men &#8211; 62kg, 69kg, 77kg (12 Lifters)</strong><br />
Weigh-In: 8:00 AM<br />
Compete: 10:00 AM</p>
<p><strong>Women – All Categories (19 Lifters)</strong><br />
Weigh-In: 10:00 AM<br />
Compete: 12:00 Noon</p>
<p><strong>Men &#8211; 85kg, 94kg, 105kg (17 Lifters)</strong><br />
Weigh-In: 1:00 PM<br />
Compete: 3:00 PM</p>
<p>PDF DOWNLOAD  <a href='http://crossfitoliftingbc.files.wordpress.com/2012/01/2012-bc-crossfit-start-list-men.pdf'>2012 BC Crossfit Start list &#8211; Men</a><br />
PDF DOWNLOAD  <a href='http://crossfitoliftingbc.files.wordpress.com/2012/01/2012-bc-crossfit-start-list-women.pdf'>2012 BC Crossfit Start List &#8211; Women</a></p>
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			<media:title type="html">crossfitoliftingbc</media:title>
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	</item>
		<item>
		<title>SCHEDULE OF EVENTS</title>
		<link>http://crossfitoliftingbc.wordpress.com/2012/01/31/schedule-of-events/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2012/01/31/schedule-of-events/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 00:05:04 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[Competition]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=71</guid>
		<description><![CDATA[Hey Everyone! We are working on a schedule of events and the ONLY reason it is NOT COMPLETE is because I am still chasing people for their registrations forms. We can&#8217;t create a schedule without everyone Weight Class and knowing which CrossFit Affiliate they are from! Please check your email and reply with your details!! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=71&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone!</p>
<p>We are working on a schedule of events and the <strong>ONLY</strong> reason it is <strong>NOT COMPLETE</strong> is because I am still chasing people for their registrations forms.  We can&#8217;t create a schedule without everyone Weight Class and knowing which CrossFit Affiliate they are from!</p>
<p>Please check your email and reply with your details!! <strong> ARGH!!</strong></p>
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		<title>Not Lifting?  Please Volunteer!</title>
		<link>http://crossfitoliftingbc.wordpress.com/2012/01/23/not-lifting-please-volunteer/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2012/01/23/not-lifting-please-volunteer/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 22:38:42 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[Competition]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=68</guid>
		<description><![CDATA[Hey Everyone! We are in need of volunteers for the event. Please help out if you are not lifting. If you are lifting and you want to help we will give you something light to do. WE NEED YOU FOR SETUP FRIDAY FEBRUARY 3rd @ Semiahmoo High School 3:00pm to 8:00pm THE DAY OF We [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=68&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone!</p>
<p>We are in need of volunteers for the event.  Please help out if you are not lifting.  If you are lifting and you want to help we will give you something light to do.</p>
<p><strong>WE NEED YOU FOR SETUP<br />
FRIDAY FEBRUARY 3rd<br />
@ Semiahmoo High School<br />
3:00pm to 8:00pm</strong><br />
<strong><br />
THE DAY OF</strong><br />
We only need a couple of people to help with Registration.</p>
<p><a href="http://crossfitoliftingbc.files.wordpress.com/2012/01/please.jpg"><img src="http://crossfitoliftingbc.files.wordpress.com/2012/01/please.jpg?w=950" alt="" title="please"   class="aligncenter size-full wp-image-69" /></a></p>
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			<media:title type="html">please</media:title>
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		<title>Entry Deadline Approaching</title>
		<link>http://crossfitoliftingbc.wordpress.com/2012/01/19/entry-deadline-approaching/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2012/01/19/entry-deadline-approaching/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:08:50 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[Competition]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=65</guid>
		<description><![CDATA[Hi Everyone! We are approaching the entry deadline and I just want to remind you all to click on the Registration Link at the top of the website to go to Paypal and Register. WE ONLY HAVE 12 SPOTS LEFT!! Payment secures your spot. Make sure to email the registration form after payment.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=65&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone!</p>
<p>We are approaching the entry deadline and I just want to remind you all to click on the Registration Link at the top of the website to go to Paypal and Register.  </p>
<p><strong>WE ONLY HAVE 12 SPOTS LEFT!!</strong></p>
<p>Payment secures your spot.  Make sure to email the registration form after payment.</p>
<div id="attachment_66" class="wp-caption aligncenter" style="width: 814px"><a href="http://crossfitoliftingbc.files.wordpress.com/2012/01/poster_dave_rev3_print_large.jpg"><img src="http://crossfitoliftingbc.files.wordpress.com/2012/01/poster_dave_rev3_print_large.jpg?w=804&#038;h=1024" alt="" title="Event Poster" width="804" height="1024" class="size-large wp-image-66" /></a><p class="wp-caption-text">Event Poster</p></div>
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			<media:title type="html">crossfitoliftingbc</media:title>
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			<media:title type="html">Event Poster</media:title>
		</media:content>
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		<title>Registration is getting FULL!!!</title>
		<link>http://crossfitoliftingbc.wordpress.com/2012/01/05/registration-is-getting-full/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2012/01/05/registration-is-getting-full/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 22:21:33 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[Competition]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=61</guid>
		<description><![CDATA[Hi everyone! Registration is getting full. We are going to put a cap on 60 lifters and we are already over 40 at this time. If you are planning to register, go to the link above, pay via paypal and that reserves your spot. PLEASE MAKE SURE TO ALSO DOWNLOAD A REGISTRATION FORM AND FILL [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=61&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi everyone!</p>
<p>Registration is getting full.  We are going to put a cap on 60 lifters and we are already over 40 at this time.  If you are planning to register, go to the link above, pay via paypal and that reserves your spot.</p>
<p>PLEASE MAKE SURE TO ALSO DOWNLOAD A REGISTRATION FORM AND FILL IT OUT.</p>
<p>SCAN AND EMAIL TO THE PROVIDED ADDRESS OR POP IT IN THE OLD MAIL BOX.  WE DON&#8217;T DO FAX!!<br />
(I have several paid entries and no forms, get on it!)</p>
<p><a href="http://crossfitoliftingbc.files.wordpress.com/2012/01/register-now-icon-thumb16757253.jpg"><img src="http://crossfitoliftingbc.files.wordpress.com/2012/01/register-now-icon-thumb16757253.jpg?w=950" alt="" title=""   class="aligncenter size-full wp-image-62" /></a></p>
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			<media:title type="html">crossfitoliftingbc</media:title>
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		<item>
		<title>T-Shirts &#8211; What&#8217;s in store for this year??</title>
		<link>http://crossfitoliftingbc.wordpress.com/2011/11/22/t-shirts-whats-in-store-for-this-year/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2011/11/22/t-shirts-whats-in-store-for-this-year/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 18:45:37 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[Competition]]></category>

		<guid isPermaLink="false">http://crossfitoliftingbc.wordpress.com/?p=57</guid>
		<description><![CDATA[Last years T-Shirts? Thoughts on this year??<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=57&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last years T-Shirts?  Thoughts on this year??</p>
<div id="attachment_58" class="wp-caption aligncenter" style="width: 1034px"><a href="http://crossfitoliftingbc.files.wordpress.com/2011/11/olympic-lifting-shrirts.jpg"><img src="http://crossfitoliftingbc.files.wordpress.com/2011/11/olympic-lifting-shrirts.jpg?w=1024&#038;h=481" alt="" title="Olympic Lifting Shrirts" width="1024" height="481" class="size-large wp-image-58" /></a><p class="wp-caption-text">1st Annual T-Shirts</p></div>
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			<media:title type="html">Olympic Lifting Shrirts</media:title>
		</media:content>
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		<title>World Record Snatch 214kg</title>
		<link>http://crossfitoliftingbc.wordpress.com/2011/11/18/world-record-snatch-214kg/</link>
		<comments>http://crossfitoliftingbc.wordpress.com/2011/11/18/world-record-snatch-214kg/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 05:05:37 +0000</pubDate>
		<dc:creator>crossfitoliftingbc</dc:creator>
				<category><![CDATA[olympic lifting]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Olympic Lifting]]></category>
		<category><![CDATA[World Records Snatch]]></category>

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		<description><![CDATA[I think we will see some records set for our competition this year!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crossfitoliftingbc.wordpress.com&amp;blog=29299436&amp;post=48&amp;subd=crossfitoliftingbc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I think we will see some records set for our competition this year!</p>
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